Humn well today is day 3 of my lifestyle change I have lost 16 inches and I feel wonderful. It is helping me to focus and complete the tasks at hand, its also very energizing. Weight is a major problem in the world today, but unfortunately we have forgot about the love of food. Good food is often portrayed as bad now, but everything is good in moderation. Why aren't we stimulating our 5 senses all because of appearance
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